Wellbeing
Experiences, programmes and spaces designed to enhance the influence of the ocean on wellbeing
From sleep to nutrition, our collection of initiatives has been carefully curated to ensure each and every guests has the opportunity to enhance their sense of wellbeing, no matter their fitness levels or abilities.
Our onboard initiatives
Yoga
Slow or fast, relaxing or awakening, our range of classes and flows are all enhanced by the ocean’s energy.
Mindful Nutrition
Our food and beverage experts bring an abundance of experience and artistry to the curation of our immersive, onboard dining experiences.
In Balance: a Jannik Sinner Ocean Wellness Programme
This exclusive experience will be available on EXPLORA I from 24 April 2026 and on EXPLORA II from 18 May 2026
Explora Journeys introduces In Balance, a refined wellness programme inspired by the philosophy and discipline of world-class performance, created in collaboration with Jannik Sinner.
The programme reflects a shared belief: that true wellbeing is achieved where physical vitality, mental clarity and emotional calm converge. It is an invitation to reconnect — with oneself, with movement and with purpose — at sea.
The experience is designed as a 3 hour 30 minute guided wellness journey, offering guests a considered approach to movement, recovery and mindful performance throughout their time at sea.
During the Prelude Journey, in a two-day window sailing 24–25 July from Genoa to Marseille, guests will have the opportunity to experience a specially adapted 45-minute, short-format, edition of In Balance in the presence of Jannik Sinner.
Ocean Wellness Retreats
Unwind, invigorate, and transform
Inspired by the vast, rhythmic embrace of the ocean, our wellness philosophy harmonises spa, movement, beauty, and holistic wellbeing, guiding you to a state of deep renewal.
Led by expert Carlie Barlow, Ocean Wellness Retreats offer a sanctuary for restoration, balance, and self-discovery.
Sail through serene waters while embracing curated rituals - including Surya Shakti Yoga to Gong Baths under the stars - each designed to cleanse, restore, and elevate your sense of vitality.
*Exclusively available on selected Journeys
Experiences Designed to Elevate Wellbeing
Mindful Movement
Deep dive into movement exploration as we guide you through dynamic and somatic practices designed to allow you to cleanse, restore and revitalise.
Rejuvenating Seminars
Uncover the layers of your true self and return to wellness through our invigorating workshops.
Transformative Events
Participate in therapeutic wellbeing events incorporating sound, aromatherapy and therapeutic breathwork.
Self-Reflection
Savour moments of solitude and reflection amidst the seminars and workshops and natural beauty surrounding you.
Reconnect with Nature
Immerse yourself in idyllic, tranquil surroundings, soaking up the sunrise as you breathe in fresh ocean air.
Our One-Day Retreat
Our one-day retreats can be combined.
1-Day Retreat
Inclusions
Embark on a Journey of awakening
A series of onboard experiences to help you begin your day with intention. Designed to enliven your senses and elevate your mood as you transition into the Ocean State of Mind.
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Embark on a Journey of sleeping
Transition into rest with a series of onboard experiences designed to invoke a sense of calm and serenity, encouraging a deep, restorative sleep.
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An award-winning service
AWARDED
Best for Wellbeing
